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Read more aboout all things wellbeing from people who have influenced Tigs & Moo

Natural Hair

Natural Hair

I ‘hear’ your ‘secret’ hair thoughts! Is ‘thick and hard to manage’ a part of that dialogue? If so…please allow this blog to encourage, empower and...

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Introduction to Pilates

Introduction to Pilates

Pilates was pioneered by German born Joseph Hubertus Pilates in the early 20th century. During childhood he was afflicted with many conditions such...

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